The Bedtime Habit Rich People Do That Nobody Else Does

Evening Routines as a Competitive Advantage

The productivity and self-improvement industry has generated an enormous amount of content about morning routines. The 5am club. The miracle morning. The daily habits of successful people before 8am. Far less attention has been paid to what high performers do in the final hour or two before sleep — and the research and anecdotal evidence from studying extraordinarily successful people suggests that the evening is, in some ways, more important than the morning.